I set out to lose 15lbs a month ago by committing to working out 5-6 days a week and also tightening up on my diet. I am proud to say that to date I have almost met my goal. I started out at 157 and am currently 145. Going to the gym has become a habit. I went from hating to go to hating not to go. I have seen my body transform and my energy level increase and am truly excited for my next goal - toning! Below are before and after pics.