Thursday, June 30, 2011
Master Cleanse Diet
I have officially decided to start the Master Cleanse Diet as of tomorrow, July 1st. My body feels off balance, I am tired and sluggish, and I also have pain in my hands, joints and knees. I am not focused, and my memory is not as good as I would like. Ideally, after the cleanse, I would have loved to have lost at least ten pounds, gained clarity and focus as well as see the pain in my joints subside. I know this will be a challenge but I am up for anything that brings forth health and wellness in my life. For the next two weeks, I am going to limit socializing both in person and online. I will limit my alcohol intake as well. I just need some time to get myself back on track. I am too distracted right now. I will leave work today to buy the necessary items to get me going. I will update my experience daily and also weigh in.