Thursday, September 9, 2010


While I've experienced success from using biotin, it reaks havoc on my skin so I've reduce the dosage. I was taking two a day versus the recommended dose of one. I'm kind of scared to use it at all considering the fact that I've never had bad skin. It freaked me out when I saw the bumps on my face, like majorly! I will test it out to see if the reducing the dosage works for me, if not, I will discontinue. I'd rather have great skin than a head full of flowing hair :)

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